Play with balance as we stand on one leg, then transfer weight to the other leg to "step into" Half-moon pose and then return all the way back to where you started. Don’t worry we warm up everything to get us there!
Included Content
2-2-23 (FY5.10) Play with balance as we stand on one leg, then transfer weight to the other leg to "step into" Half-moon pose and then return all the way back to where you started. Don’t worry we warm up everything to get us there