OFFERINGSON-DEMANDMEMBERSHIPS

ELDER Mat Yoga - Summer 4 of 8

$15.00

Adho- Mukha- Svanasana, Downward - Facing - Dog.

Let us explore what as at play in the length of thoracic spine and shoulders in Down Dog.

How might we see these actions show up in many other postures. 

Included Content

5-4-23 (EM 12.7) Adho- Mukha- Svanasana, Downward - Facing - Dog. Lets explore what as at play in the length of thoracic spine and shoulders in Down Dog and how we see those actions show up in many other postures