OFFERINGSON-DEMANDMEMBERSHIPS

ELDER Mat Yoga. Rheumatoid Arthritis SERIES Collection

$225.00

Rheumatoid Arthritis Series includes:

  • A 3-min intro to practices for skillfully handling Rheumatoid Arthritis (RA).

  • Three 45-min practices for RA.

  • Four 60-65 min whole body practices with lower body joints attention

  • Four 60-70 min whole body practices with upper body joints attention

  • Four 60-65 min whole body practices with spine/torso attention

Included Content

Intro
3 min Rheumatoid Arthritis Intro
EM Rheumatoid Arthritis, 45-50 min practices
Well Rounded + Lower Body, 60-65 min practices
Well Rounded + Upper Body, 60-70 minute practices
Well Rounded + Spine/Torso, 60 min practices