OFFERINGSON-DEMANDMEMBERSHIPS

ELDER Mat Yoga 6.1

$15.00

Use breath & movement to access your calm alert presence, mobilize hips, cultivate global core engagement, build strength in bridge pose.

Included Content

3-24-22 (EM 6.1) Use breath & movement to access your calm alert presence, mobilize hips, cultivate global core engagement, build strength in bridge pose